Self introspection and personal growth
Expert Counselling and Psychotherapy service for personal growth.
Self introspection and personal growth
Expert Counselling and Psychotherapy service for personal growth.
About Trauma Matters 2U
Our Expertise
Our Expertise
Our Expertise
We specialise in a wide range of mental health presentations and co-occurring disorders, including but not limited to trauma therapy.
- PTSD, and other Complex Trauma
- Domestic or Family Violence
- Anxiety and Obsessive Compulsive Disorders
- Eating Disorders/Body Image problems.
- Mood Disorders (Depressive disorders, Borderline Personality Disorders(BPD)
- Drug and Alcohol issues
- Suicide Ideation
- Grief and Bereavement
Our Services
Our Expertise
Our Expertise
We offer a variety of evidence-based counselling services, including Cognitive-Behavioral Therapy(CBT); Dialectical Behaviour Therapy (DBT); Acceptance and Commitment Therapy(ACT);Interpersonal Therapy and Schema Therapy. We also offer specialised services for children and adolescents, as well as support for persons from varied cultural backgrounds and ethnicities in addition to LGBTQ+ individuals and families.
Our Approach
Our Expertise
Our Approach
Our approach to therapy is non judgmental, rooted in empathy and compassion. You are the expert in your life and your therapeutic journey with us allows us the privilege of walking alongside you. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and challenge unhelpful behaviours to develop the skills and strategies needed to thrive.
Empowering You to achieve introspection
Welcome to TM2U.com.au Counseling
At TM2U.com.au Counselling, we believe introspection is a personal journey, what works for one person may not work for another. It’s important to find the methods that resonate with you and support your growth.Whether you're struggling with anxiety, depression, addictions, relationship issues; or are a victim of violence, we're here to provide the support and guidance you need to explore what happens to you next.
Get Started Today
Take the first step towards defining what you want your life to be like after what happened to you! Contact us today to schedule your first appointment.